Question:
Help with Anxiety and these weird symptoms help?
I have anxiety and take medicine and i always call my doctor and tell him all my symptoms and he saids its all normal but i always think its something else, like right now i have it where it feels like theres nothing in my throat and i cant breath, even though i can its weird, and also today i had it where i could feel every sensation in my body like i was very aware of it like i could feel my skin, its really weird, and i get disoriented can anyone else relate????
Answer:
What you had mentioned in your questions are all signs of anxiety.
Anxiety can be managed by medications and by natural ways such as meditations and relaxation techniques, music therapy, exercise, yoga and other natural ways.
By taking anxiety medications though this will give you a relief or help but in a long run medications can lead to lots of disadvantages including medication adverse effects which are harmful to your body that leads to other medical conditions and your dependence to it. Meaning you can not be relieved of your anxiety without taking medications.
I advise you could possibly use natural ways of dealing and combating anxiety. Try this resources click here, this might help you.
Anxiety Help
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