Best Diet for Diabetes Type-2

rule of thumb, aviod sweet food and check ur sugar regularly. eat plenty of green vegetables, avoid taking much carbohydrate (bread, rice, cereals, etc), eat it moderation (but dont starve), and exercise regularly. hope it helps, but hey dont forget to seek expert help, preferably from a doc/ diabetic nurse/ dietician. the american diabetic association has a resourceful website too. http://www.diabetes.org/home.jsp