How Do I Not Get Gas and Diarrhea So Often?

There is something called "Beano", you can buy it at Walgreens or Walmart. It really helps, believe me! The druggist told me you can put it in your food also, such as chile, anything gassy. It's worth a shot. Tums only give you a short term help, if that.It helps but , people are different. Also, if this keeps bothering you maybe a Dr.s visit might be in order. I am an off the wall eater myself and have problems with milk. I can be a rather gassy person LOL. My grandson came one time when we had chile, I didn't have the beano at the time. He said, Nan, I will never spend the night again, when you make chile , Ha Ha ha , LOLOLOL! Poor kid! I promised no chile next time. The Beano has helped a bunch!