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Simple Things That Can Help Ease Bipolar Disorder

by admin

Simple Things That Can Help Ease Bipolar Disorder

My friend has bipolar disorder. I'm trying to convince him to move to Minnesota with me and he's concerned about the harsh winters and how that would affect his moods. He already goes to psychotherapy and takes meds regularly. I know about sad lamps, and I've heard yoga helps too. Are there other things I can try to help ensure he'd have an easier time?

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