I have seasonal allergies to tree and grass pollen and ragweed, and they've been really bad this year. I almost always have a sinus headache, and my nose is constantly stuffy and my throat is sometimes sore. I take an over-the-counter medicine, but it doesn't seem to help much. What else can I do?

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go see a doctor. You shouldn't be this miserable. I use Zyrtec and Flonase (which is now generic) for my allergies. When the ragweed comes out in about a month I'll also have to add my prescription eye drops, or I'll give myself conjunctivitis. There's many medications out there for allergies, there's no reason to suffer if the otc stuff isn't working for you.
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