All week I have been experiencing back pain and I want to know based on your experience what is the best way to overcome extreme back pain and soreness?
Caused from toting a heavy pocketbook daily to and from work.
What Is the Best Way to Relieve Upper Right Shoulder Blade Back Pain?
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1 comment… read it below or add one
First lighten the pocketbook – your body is telling you that you have to change your habits. Deep tissue massage will help (you'll probably need more than one to break up the knot and stop the muscle spasms).
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