As much as there are different kinds of acne, there are also many ways to get rid of it. But finding the best natural acne treatment that will work and heal your skin is a bit challenging. So here are 7 ways on how to get rid of acne naturally. Try it all and see what works for you.
This acne remedy can help dilate blood vessels and open up pores preventing blockage and acne breakout. The expected result may take a little bit of time before it appears so patience and consistency are the key to make this natural acne treatment work.
Steam-cleaning can be done by:
- Wash your face with non-oil based cleanser and pat it dry with clean cloth.
- Place a bowl of hot steamy water with drops of essential oils on a table.
- Place a towel over your head and make a tent like trap to catch the steam.
- Lean over the bowl, close your eyes, and let your face catch some steam.
- To avoid burning your skin, keep your face at least 12 inches away from the water. Keep your face over the steam for at least 10 minutes.
- Then wash your face with lukewarm water, pat dry, and apply moisturizer if needed.
An herbal mask helps your skin by healing it while treating your acne. It also cleans your skin and tightens your pores, preventing oils and dead skin buildup from blocking them. Also, it helps normalize and improve your skin’s moisture level.
Homemade Natural Cleansing Solution
Natural cleansing solutions made with herbs can lessen acne inflammation, purify your skin, and help fight off acne bacteria while restoring your skin’s balance and giving it a glow. Herbs, after all, are one of the best natural treatments for acne one can easily find and afford.
Develop a Good Cleansing Routine
As the saying goes, an ounce of prevention is better than a pound of cure. So, developing a good cleansing habit keeps bad acne bacteria at bay.
Adjust your diet
How to get rid of acne naturally? Adjust your diet. Know what food(s) triggers or worsen your outbreak and take less of it or totally avoid it to manage acne. Eat healthy; choose wholefoods over processed and fast foods. Limit sugar intake, high glycemic foods, and totally avoid alcohol. Alcohol weakens your immune system, causes hormonal imbalance (which is a major cause of acne), and increases your blood sugar.
Get Enough Sleep
Sleep gives our body enough rest and prepares it for the next day’s activities. The different organs and systems in your body greatly benefit from sleep and depend on it for proper and normal functioning. Your hormones, metabolism, and your body’s initial stress reaction can be directly affected and in some way influenced by sleep.
Exercise and stay hydrated
To those who are asking how to treat acne naturally, don’t forget that your health plays an important role in fighting back bacteria and in the healing and recovery of your skin tissues. Keeping your weight on an ideal level, which is according to your age, can lessen your risk of having high blood glucose and hormonal imbalance.
Treasure your body; respect it, listen to it, and take good care of it, because it will show and help you how to get rid of acne naturally.