That’s quite a hard question to answer, really. When it boils down to it, is there really a medical cure for such emotional turmoil? Can prescription drugs really be THE solution to the growing and deepening problem of depression? Read on and find out.
Depression can afflict anyone at any age, and at any given time and circumstance. It can have early warning signs, but it can also have none. Depression is a very tricky affair, really. In very unfortunate cases, you’ll never know a person is suffering from depression until it’s too late.
Tell-tale signs of depression include:
- Loss of appetite or, on the contrary, overeating; weight loss, or weight gain, due to under- or overeating.
- Oversleeping or inability to sleep soundly.
- Having too many negative thoughts or having a negative outlook on life.
- Feelings of worthlessness, emptiness, and extreme misery; and a sudden loss of vitality and lust for life.
Depression may be caused by a plethora of reasons—physical trauma and emotional adjustment to such physical changes, death of a loved one, broken love affair, great expectations that are met only with failure, desperate desire to be free from sheer misery, and a lot of other similar things you can think of.
Depression has many an offspring too—nervous breakdown, mental incapacity and, ultimately, suicide. With such an ugly aftermath, all concerned individuals continue to find answers to the unanswerable query, ‘Can depression be cured?’
If you are among such persons whose loved one is suffering from depression, you should find out the best approach to deliver them from such mental and emotional turmoil. The evasive question ‘Can depression be cured?’ can be a little hard to pin down.
Nevertheless, here is a summary of your best options, so far.
Can Depression Be Cured
However, that’s all there is to it. What generally results is dependence on whatever drugs are prescribed, without which the patients will return to their original depressed condition.
This is much like putting a Band-Aid over a very deep and serious wound. There’s no denying that prescription drugs do help somehow, but it should be noted and emphasized that temporary relief or forgetfulness of problems is all they can offer. In the long run, drugs aren’t a real solution at all, but are mere and futile attempts to cover up the deeper problem of depression.
All they’re really doing is curing the symptoms of the disease and not the disease itself. Now here’s another perspective and possible solution to the problem ‘Can depression be cured?’—Meditation.
Aside from bonsai gardening, meditation is what most doctors nowadays recommend for people afflicted with the depression bug. Resorting to this very natural and relaxing method to overcome depression is, by far, the safest and most effective.
Meditation means knowing and understanding that we are not in full control of our lives, and that all we need to do is succumb to this greater power. In a nutshell, meditation teaches us to go with the flow of life, to surrender to its ups and downs instead of constantly fighting against it.
There’s no use in crying over the spilled milk, so to speak. This deep understanding that life is not perfect —and that focusing not on the mundane but on the transcendental —is what meditation offers. If you’ve tried and tested the conventional and medical approach but to no avail, try meditation.