How to Lower Glucose Levels – Different Ways for Different Needs

Glucose levels change throughout the day. It is measured using mg/dL. The blood glucose level depends upon what you eat, when you ate it, and how much you’ve eaten. It also varies whenever you have exercised or not. How to

What Are the Main Cause of Obesity?

Obesity is a chronic condition defined by an excess amount of body fat. A certain amount of body fat is necessary for storing energy, heat insulation, shock absorption, and other functions. Therefore the most common causes of obesity are overeating and

What Not to Eat With Metabolic Syndrome?

Metabolic syndrome is a metabolic disorder that involves not one, but a combination of three or more of the following health issues: abdominal obesity, high blood sugar, high triglyceride levels, high blood pressure or low HDL (“good”) cholesterol. Foods that Make

Can You Catch Laryngitis?

The viruses that cause laryngitis are not very contagious. Most researchers suggest that the most contagious time frame for laryngitis is when the infected person has a fever. Less frequent causes of laryngitis that are potentially contagious are bacterial, and

Can You Treat Lactose Intolerance?

There’s no cure for lactose intolerance, but most people are able to control their symptoms by making changes to their diet. Some cases of lactose intolerance, such as those caused by gastroenteritis, are only temporary and will improve within a

How Do You Detect Nasal Polyps?

Your doctor can usually make a diagnosis based on your answers to questions about your symptoms, a general physical exam and an examination of your nose. Polyps may be visible with the aid of a simple lighted instrument. Other diagnostic tests

What Is the Best Exercise for Osteoarthritis?

Types of Exercise for Osteoarthritis:

Neck and back exercises to build strength. These exercises can help keep the spine strong and limber. Low impact aerobic activities A range of motion exercises Swimming and water therapy Resistance exercise Golf Yoga

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Is Osteoarthritis Considered a Disability?

If you have been diagnosed with osteoarthritis and it has impacted your ability to work, you may qualify for Social Security Disability benefits. Osteoarthritis results in the gradual loss of cartilage from your joints. … It is also known as

Regain Control and Stop Panic Attacks Now

Dealing with panic attacks can be very troublesome and somewhat annoying, but please do not despair. There is information out there that can help and you have found it. Listed below are some panic attack tips that can be used

Common Symptoms of Panic Attacks in Men and Women

Panic attacks can be a frightening occurrence in your life. When you have a panic attack, you might feel like you are having a heart attack or worse, feel as if you are dying. Here are some effective ways to

Tips on Dealing With Panic Attacks at Night

If you are set to learn all that there is to learn about panic attacks, then you need to know that you are at the start of a long but important task. Doing so can help you to recognize the