I was just wondering if anyone has any "tricks" for dealing with either disorder (I know they tend to go hand in hand). Anything that you have found that helps relieves any of the symptoms would be greatly appreciated, I am miserable 🙁
Also if you know of any herbal remedies that have worked for you I'd like to hear about them. (don't worry, know my way around herbs & won't rush into anything without checking it out first) 🙂
Thanks for any info.
Thanks so far for the info guys…has anyone tried using caffine to help with the exaustion? It's been a catch 22 for me since I also have panic attacks & caffine makes it worse, but even WITH caffine I can barely move most days….without it I'm slower then a slug lol.