How Can You Tell If You Are Dehydrated?

When it’s so hot, staying hydrated is key to staying healthy. Dehydration is a serious health concern.
Here are a few signs you might be dehydrated and tips to stay healthy all summer long.

    • Increased thirst and a dry or sticky mouth. …
    • Signs of fatigue, confusion or anger. …
    • Dry eyes or blurred vision. …
    • Headaches or disorientation. …
    • Muscle cramps. …
    • Lack of sweat. …
    • Dark urine. …
    • Fever.
      More items here….

This Video Shows Signs You Are Dehydrated And May Not Even Know It:


How Can A Doctor Tell If You Are Dehydrated?

Blood tests. Blood samples may be used to check for a number of factors, such as the levels of your electrolytes — especially sodium and potassium — and how well your kidneys are working. Urinalysis. Tests done on your urine can help show whether you’re dehydrated and to what degree.Read Here…

Images of Urine Color Chart For Dehydration:

Urine Color Chart For Dehydration

Related Terms:

Dehydration Symptoms
How To Treat Dehydration
What Are The Signs Of Dehydration
Signs Of Dehydration
What Can Dehydration Cause
What Do You Take For Dehydration
Constant Dehydration
Severe Dehydration
Dehydration Treatment
Signs Of Dehydration In Adults
Effects Of Dehydration
What Causes Dehydration
Causes Of Dehydration
Signs And Symptoms Of Dehydration
Dehydration In Children

Written By Nurse009

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