When it’s so hot, staying hydrated is key to staying healthy. Dehydration is a serious health concern.
Here are a few signs you might be dehydrated and tips to stay healthy all summer long.
This Video Shows Signs You Are Dehydrated And May Not Even Know It:
How Can A Doctor Tell If You Are Dehydrated?
Blood tests. Blood samples may be used to check for a number of factors, such as the levels of your electrolytes — especially sodium and potassium — and how well your kidneys are working. Urinalysis. Tests done on your urine can help show whether you’re dehydrated and to what degree.Read Here…
Images of Urine Color Chart For Dehydration:
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