How Do I Stop Clenching My Teeth?

Bruxism is also known as grinding and/or clenching of your teeth. It’s a very common condition that affects approximately 30 million to 40 million children and adults in the U.S.

Here’s How to Stop Clenching Your Teeth:

  1. Reduce Stress. As my dentist pointed out, increased anxiety or stress is one of a number of causes of clenching teeth. …
  2. Wear a Mouth Guard or Splint. Mouth guards and splints are worn at night while sleeping. …
  3. Correct Misaligned Teeth. …
  4. Avoid Caffeine and Alcohol. …
  5. Muscle Relaxant. ..
  6. Acupuncture. Read more here…

    Watch This Video How do I stop clenching my teeth?

    Related Terms:

    Teeth Grinding Treatment
    Clenching Teeth At Night
    Teeth Grinding Guard
    Bruxism Cure
    Dental Night Guard
    Stop Clenching Teeth
    Stop Grinding Teeth At Night
    Bruxism Guard
    Bruxism Mouth Guard
    Nighttime Teeth Grinding
    Mouth Guard For Clenching Teeth
    Night Guard For Teeth
    Prevent Teeth Grinding
    Kids Grinding Teeth

Written By Nurse009

{ 0 comments… add one }