To do this, follow a simple procedure:
- Sit comfortably in a chair.
- Bend your elbow 90 degrees and keep your elbow tucked into your side.
- Have someone push your hand in towards your belly.
- If you are unable to hold this position and feel pain, you may have a rotator cuff tear.
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How to Determine if you Have a Rotator Cuff Tear:
Related Terms:
Shoulder Pain
Frozen Shoulder
Rotator Cuff Injury
Rotator Cuff Tear
Shoulder Impingement Syndrome
Rotator Cuff
Rotator Cuff Surgery
Rotator Cuff Pain
Torn Rotator Cuff
Rotator Cuff Exercises
Rotator
Supraspinatus Tear
Rotator Cuff Muscles
Rotator Cuff Syndrome
Rotator Cuff Pain Relief