For at least one week, avoid provoking head positions that might bring BPPV on again:

• Use two pillows when you sleep.
• Avoid sleeping on the “bad” side.
• Don’t turn your head far up or far down.
• May need soft cervical collar to maintain head position.
• Continue reading here…

Related Vertigo Terms:
Best Sleeping Position During Vertigo
Pillows For Vertigo Sufferers
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How Long Does Positional Vertigo Last
Vertigo During Sleep
Vertigo While Lying Down
Can A Pillow Make You Dizzy
How To Prevent Bppv From Recurring