suffered weakness of the legs and cramps in the early morning
I am taking dianellex to assist or reduce the risks of getting diabetis. 2 x 3 times per day. Is this OK?
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that junk will not help prevent diabetes!!
I suggest you switch to a low carb food plan! No potatoes, pastas, breads, rices, carrots, bananas, peas, dried beans, corn etc.
eat meats and green leafy salads with other good veggies like tomatoes, nuts, peanut butter on whole wheat bread (limited), and fruits like apples and under ripe others (less sugar content)