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Stay away from all artificial sweeteners.
Instead use stevia, xylitol or, my favorite, agave nectar.
I like to say sucralose, not Splenda, because that is what Splenda is. And it is in a lot of stuff Sadly, the package doesn’t have to say Splenda, or diet, to have sucralose in it. You have to read labels. So, you might still be using it and don’t even know it!
A lot of people, including myself, have gotten/are getting sick from it.
Sucralose is poison. It ruined five years of my life. I had a laundry list of medical problems while taking it. I went to several doctors. I had a dozen different tests. I was told that I had a number of different problems. I was on different medication for many years.
The slogan, “Made from sugar…” is very misleading. Splenda might be made from sugar, but it is far from sugar. The resulting chemical is a class of chemicals called organochloride. Organochlorides are typically poisonous.
carbon monoxide – made from oxygen so its like a breath of fresh air.
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