I'm not coping with Fibromyalgia flare-up's…I'd love advice on how to deal with symptoms.?

I was diagnosed with Rheumatoid Arthritis when I was 10, and developed Fibromyalgia about 4 years ago (in my late 20’s). I’ve coped ok with joint pain and swelling since my childhood, but over the last 2 years, the Fibromyalgia has got worse and I’m finding it difficult to cope.
My biggest coping mechanism is my happiness; if I’m in pain but happy, I can cope. But if I’m in pain and unhappy, I seem to fall apart.
I’ve got a lovely life, with a perfect fiance (am getting married next year), a home I love, a job I enjoy and family and friends I adore. It’s very frustrating that a medical condition seems to be ruining my life at the moment.
The fibromyalgia wipes all energy from my system and makes me feel so low. I just want to be asleep all the time.
I’m starting to feel more and more depressed and cry far to easily at the most ridiculous things. I’m finding it more and more difficult to cope with the pain now as a result of feeling so low. My regular hospital visits help to a certain extent, but my doctor treats my arthritis, but says there’s no treatment for the fibromyalgia, I just have to learn to live with it. I’m desperate to feel better, please help with some advice if you can, it will be very much appreciated.

Written By Soniamiller

{ 1 comment… add one }
  • Stephanie March 29, 2009, 12:02 am

    Selenium is crucial for the proper functioning of the heart muscle and there is evidence that it can help the body fight cancer.
    In Norfolk, England, the people are said to be among the longest-lived people in their country. Scientists believe it is die to high concentrations of Selenium in their soil. Low soil levels of Selenium have long been associated with higher cancer rates.
    Selenium is stored in muscle and other tissues, as well as in the liver and kidneys.
    Selenium excess (toxicity) hinders performance of certain enzymes, and can cause hair loss and other symptoms.
    Symptoms of Selenium Deficiency
    •age & liver spots
    •alzheimer’s
    •anemia
    •cancer
    •cardiomyopathy
    •cirrhosis of the liver
    •cystic fibrosis
    •fatigue
    •fibromyalgia
    •heart disease
    •heart palpitations
    •HIV (AIDS)
    •hot flashes
    •immune deficiencies
    •infertility
    •multiple sclerosis
    •muscular dystrophy
    •muscular weakness
    •pancreatic atrophy
    •pancreatitis
    •parkinson’s disease
    •premature aging
    •scoliosis
    •sickle cell anemia
    •sudden infant death syndrome (SIDS)

    Sulfur is known as a healing mineral. It aids every cell in the elimination of toxic substances through agitation. Sulfur aids functions in enzyme reactions and protein synthesis, and is important in cellular respiration.
    It is believed that Sulfur can repair the myelin sheath, the protector on the end of every nerve in the body. Damage to the myelin sheath causes the shaking condition in palsy, Multiple Sclerosis, Lorenzo’s Disease and many other disease conditions where motor functions are uncontrollable.
    Chronic or severe allergies to materials such as dust, pollen, wool, animal hair, feathers, etc. with symptoms ranging from respiratory congestion to inflammation, itching, and general discomfort, can be relieved with Sulfur. It increases blood circulation, reduces back pain, relieves migraine headaches, promotes muscle healing, scavenges free radicals, beautifies the skin, relieves allergies to food, controls acidity in stomach ulcers, is important for carbohydrate metabolism and speeds wound healing.
    Sulfur is stored in the brain, nerves, bowel and liver and in all body cells – especially in the skin, hair and nails.
    A deficiency of water-soluble Sulfur can lead to a variety of conditions ranging from skin irritations and rashes to total breakdown of cellular regeneration. Because it is the flexible bond that connects cells and is the lubricant found between joints, Pain and inflammation associated with various muscle and skeletal disorders indicate a Sulfur deficiency.
    Symptoms of a Sulfur Deficiency
    •arthritis
    •asthma
    •acne
    •back pain
    •constipation
    •circulatory problems
    •dry skin
    •free radical damage
    •infection
    •inflammation
    •migraines
    •muscle pain
    •nerve disorders
    •skin disorders
    •stress
    •urinary tract disorders
    •various muscle & skeletal disorders
    •wrinkles
    Natural Sources
    •kale
    •cabbage
    •cauliflower
    •horseradish
    •cranberries
    •meat
    •fish
    •egg yolks
    •onion
    •garlic

    Calcium is one of the most essential of the major biochemical elements needed in human nutrition. It is needed in every organ of the body, including the brain.
    Calcium is called the “knitter” because it promotes healing or knitting everywhere in the body. It is valuable for tone, power, strength, longevity, vitality, endurance, healing of wounds, counteracting acids, and helping regulate metabolism. It is stored in the blood and teeth, as well as in the nerves, muscles and tissues.
    Magnesium and Vitamin D increase Calcium absorption while Sodium helps keep Calcium in soluble form in the body (it must be water soluble to be useable).
    Pure water-soluble calcium serves a two-fold purpose; it helps reverse symptoms caused by a buildup of compounded calcium, like kidney stones, gallstones, arthritis, and high cholesterol, and helps reverse conditions caused by a deficiency of calcium like acidosis and osteoporosis. It also raises the body’s resistance to viruses, parasites, bacteria, and cancer.
    Because it is used in almost every function, Calcium is commonly deficient in our diets. It is one of the first elements to go out of balance when the diet is inadequate. A high incidence of cavities, or white spots on fingernails, indicates a calcium deficiency. A lack of calcium leads to a host of diseases and degenerative conditions.
    This mineral is necessary to regain proper pH balance.
    Symptoms of Calcium Deficiency
    •acne
    •arthritis
    •acidosis
    •attention deficit disorder (A.D.D.)
    •asthma
    •bell’s palsy
    •cramps
    •chronic fatigue syndrome (CFS)
    •carpal tunnel syndrome
    •cancer
    •cavities
    •cataracts
    •enlarged heart
    •fibromyalgia
    •gallstones
    •high cholesterol