My wife is looking for 30 carb breakfast ideas for a type 1 diabetes diet. Can anyone give me some help?

She is not big on cooking in the morning. She is a teacher as well so she needs something portable if at all possible.

Written By Nurse007

{ 1 comment… add one }
  • Ms Nel February 2, 2009, 2:26 am

    When I was gestational diabetic for breakfast I'd eat:

    2 slices of whole wheat toast (about 13 carbs a piece) and 2 slices of turkey bacon.

    2 corn tortillas with 2 or 3 scrambled eggs whites with a little cheese or ham.

    1/2 large bagel w/cream cheese

    2 Tablespoons of peanut butter with 2 slices of whole wheat toast

    This is all I can think of at the moment. I hope it helps.

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