Are You Suffering From Overactive Bladder? Here are Some Information About Overactive Bladder Natural Remedies
About 33 million American adults have now been reported to have overactive bladder, making it among the most common health problems in the country. While this is not a matter of life and death, having this condition is definitely inconvenient and at times hugely alter the quality of sleep and life in general of those affected. Worst, there are even some – around forty percent of those who have OAB can even experience involuntary loss of their urines. This is definitely embarrassing, thus mentally and emotionally unhealthy both men and women who have such condition. But there are overactive bladder natural remedies that can be administered, even at home. It is important though to know where the ailment is rooting from to appropriately address the problem.
There are a number of reasons why a person may have OAB or overactive bladder. Among the very common ones are enlarged prostate, smoker’s cough, UTI or Urinary tract infections, obesity, drug side effect, IBS, constipation. For women who had been pregnant, this may be due to weakened muscles in their pelvic-floor and urethral sphincter, which mainly control urination. It may also be the stretching of the pelvic muscles that usually occur during pregnancy and after giving birth. Anxiety, attention deficit, and depression may also be major causes of this condition. Whichever may have caused the condition, there are natural remedies for overactive bladder that you can administer at home. These remedies may include:
- Cranberry Extract. Among the natural remedies for overactive bladder, the Cranberry extract is scientifically tested and proven to treat any form of bladder problems, including OAB. It is also used to treat other ailments such as blood disorders, kidney failure, digestive complaints, scurvy and liver problems. It is also very effective in treating urinary tract infections. One thing that may be a problem in using cranberry extract is that most commercial products, due to the demands, are sugar laced. This may have an adverse reaction or a side effect because of the sugar content. So if one can find the extract the natural way, it is a much better option.
- Kohki Tea. Teas are probably the most favorite natural remedies of the early people against a lot of diseases and ailments. These days, these drinkable juice from boiling herbs and water are still hugely accepted as natural remedies for a lot of ailments. Among these is the Kohki tea which is known as a natural antioxidant. Kohki tea extracts can protect the body from free radicals that damage the normal composition of a healthy body. This tea can therefore stop any changes that adversely affect the bladder thereby causing over activities, resulting the need to pee almost all the time.
- Pumpkin Seeds. These seeds have a lot of healthy goodness in them including carotenoids, essential fatty acids, magnesium, selenium, and vitamin E in the form of tocopherol. It is also rich in myosin, a rare type of protein that helps in the contraction of muscles in the body. This can then dramatically strengthen the muscles on the pelvic floor of the body and reduce the pressure on both the bladder and the urethra of the person suffering in OAB.
Choose among these overactive bladder natural remedies and be sure to follow the guidelines in the use. In no time, you will be able to free yourself from the embarrassment of going to the comfort room almost all the time.