Molluscum contagiosum, a known viral infection to young and adults develops on the skin in the form of bumps that are flesh colored, raised, and round. They are usually small, less than six millimeters or one-fourth inch in diameter. The bumps can appear on the armpits, face, hands, neck and genital area with small dot or indentation in the center. Molluscum contagiosum is commonly mistaken to a rash because it can appear in multiple in one body area or several body areas. These bumps are itchy, reddish, and can get inflamed when scratched leading to pop and then spread on surrounding skin. Thus, it will be a relief if prevention of molluscum contagiosum is done.
Maintain good hygiene
1. Wash hands frequently. After using the bathroom or getting in contact with anything in common utilities, it is highly recommended to wash one’s hands. This will surely stop any spread of bacteria or virus, including Molluscum contagiosum.
2. Use your own things. Viral diseases spread because of contact so it is a good habit to use your own things and not sharing it with others as a precaution. Besides, who on earth would be sharing toothbrush and towels with others? Even couples do have their own sets of things, right?
3. Keep from using others’ clothes. You can’t be so sure that your best friend is not a Molluscum contagiosum carrier just because he lacks the identification on the exposed parts of his or her body. In fact, you can’t even be sure that your brother or sister is not infected, so to be pretty sure you wouldn’t be infected, avoid borrowing things especially clothes from other people. You have your own things so keep your hands on them.
4. Use your own hair brush and soap. Even hair brushes and soaps can be a carrier for Molluscum contagiosum, so make sure you have your own soap and hair brush to use. Better yet, get those liquid soaps that don’t get in contact with others’ touch to be free from worries of getting infected of the disease. This will be a much better option in the prevention of molluscum contagiosum.
5. Do not borrow or use others’ jewelry and other accessories. Jewelry and accessories can directly be in contact with the skin of a person who is suffering from Molluscum contagiosum. You don’t want to share his or her skin disease so stay away from borrowing jewelry even as ordinary as a wrist watch or armband.
Keep a balanced lifestyle
1. Eat healthily. While contact with people who are sick of molluscum contagiosum is the main cause of this disease, it is still important to indulge in a natural and healthy eating habits. Being healthy is always the best way to prevent diseases even in the prevention of Molluscum contagiosum.
2. Rest well. Aside from eating healthy, the body should be given enough rest to be strong and alert.
3. Exercise. To increase the stamina against sickness, engaging in exercises is a definite great habit.