Advice to quit smoking

Stop Smoking Now and Live a Happier Life

You should try to ease the pain of quitting as much as possible. Quitting cold turkey may not be successful. This method of quitting has a 95 percent failure rate. Because nicotine is so addictive, it’s better to use therapy,

Good Advice on How to Quit Smoking

Think of how your smoking affects those that you love, and how it may ultimately rob them of years with you. There are statistics which state that as many as one in five American deaths are related to smoking. Don’t

Friendly Advice to Quit Smoking for Your Health

Make your self a list of the reasons to and the reasons not to stop smoking. Writing it down can affect your mental outlook. It can keep you focused on your goal, which should make it easier to quit. Ensure you