What Are The Most Common Types Of Sleep Disorders?

Below Is A Look At The Eight Most Common Disorders That Plague Adults.

– Insomnia. Causes: High levels of stress; certain medications; anxiety or depression. …
Sleep Apnea. …
– Restless Leg Syndrome. …
– REM Sleep Behavior Disorder. …
– Narcolepsy. …
– Sleepwalking. …
– Sleep Terrors. …
– Bruxism (Teeth Grinding)
More Items….

 

Watch This Video To Know The Top 10 Bizarre Sleeping Disorders
 

What Is Kleine Levin Syndrome?

Kleine–Levin syndrome (KLS), also known as Sleeping Beauty syndrome, is a rare sleep disorder characterized by persistent episodic hypersomnia and cognitive or mood changes. Many patients also experience hyperphagia, hypersexuality and other symptoms…Read More..

Sleep Disorder
Sound Advice For Sufferers Of Sleep Apnea

Many people do not realize they have a potentially dangerous condition called sleep apnea, because they don’t talk to their doctor about their symptoms. The disorder renders an individual’s airway useless during sleep and causes breathing to become abnormal or stalled. Sleep apnea is scary and can even be fatal. To learn more, read on.

It may sound silly, but taking up a music instrument may improve your sleep apnea. When subjects in Germany were taught to play the didgeridoo, their sleep apnea symptoms were reduced. The researchers believe that practicing the instrument improved the tone of the muscles in the upper airway, which are responsible for airway dilation.

 

Related Terms:

List Of Sleep Disorders
Sleep Disorders Symptoms
Types Of Sleep Disorders
Sleep Disorders Treatment
Sleep Disorders Psychology
Sleep Disorders Definition
Rare Sleep Disorders
Common Sleep Disorders

Written By Admin_nathaniel

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