The 6 Best Foods to Eat to Heal Leaky Gut

1. Bone Broth. …
2. Steamed Vegetables. …
3. Non-Dairy Fermented Foods: Unsweetened Coconut Milk Yogurt, Coconut Milk Kefir, Sauerkraut, Kimchi. …
4. Coconut Oil. …
5. Grass-fed Meats. …
6. Wild Fatty Fish and/or Fish Oil. ..
7. Gluten. …
8. Grains.
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Top 7 Foods for Getting Rid of Leaky Gut

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