What Is Good To Eat When You Have A Cold?

Here’s what to eat when you have a cold to beat the sniffles:

    • Chicken Noodle Soup. iStock/subjug. …
    • Milk and Other Vitamin D-Rich Foods. iStock/imagestock. …
    • Carrots and Other Vitamin A-Rich Foods. iStock/kgfoto. …
    • Cold Green Tea. iStock/koosen. …
    • Garlic. iStock/mauhorng. …
    • Blueberries. iStock/eli_asenova. …
    • Tea. iStock/julichka. …
    • Fish. iStock/karandaev. Read More Here….

Watch This Video On Best Foods for Common Cold | Healthy Recipes

What fruits are good for a cold?

  • Raw Açaí [ah-sigh-ee] Raw açaí [ah-sigh-ee] is a purple berry that grows in the Amazon Rainforest and has been a staple source of vitamins and nutrients for native Amazonians for centuries. …
  • Raw Tomatoes. …
  • Raw Citrus Fruits. …
  • Raw Garlic. …
  • Raw Papaya. …
  • Raw Ginger. …
  • Raw Avocado. Read More here….

    Images of Natural Remedies for Cold and Flu

    Natural Remedies for Cold and Flu

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Written By Nurse009

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