Here’s what to eat when you have a cold to beat the sniffles:
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- Chicken Noodle Soup. iStock/subjug. …
- Milk and Other Vitamin D-Rich Foods. iStock/imagestock. …
- Carrots and Other Vitamin A-Rich Foods. iStock/kgfoto. …
- Cold Green Tea. iStock/koosen. …
- Garlic. iStock/mauhorng. …
- Blueberries. iStock/eli_asenova. …
- Tea. iStock/julichka. …
- Fish. iStock/karandaev. Read More Here….
Watch This Video On Best Foods for Common Cold | Healthy Recipes
What fruits are good for a cold?
- Raw Açaí [ah-sigh-ee] Raw açaí [ah-sigh-ee] is a purple berry that grows in the Amazon Rainforest and has been a staple source of vitamins and nutrients for native Amazonians for centuries. …
- Raw Tomatoes. …
- Raw Citrus Fruits. …
- Raw Garlic. …
- Raw Papaya. …
- Raw Ginger. …
- Raw Avocado. Read More here….
Images of Natural Remedies for Cold and Flu
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