What Is The Best Diet For Irritable Bowel Syndrome?

High-fat foods are generally low in fiber, which can be problematic for IBS-related constipation. … Embarking on a low-fat diet is good for your heart and may improve uncomfortable bowel symptoms. Instead of eating fried foods and animal fats, focus on lean meats, fruits, vegetables, grains and low-fat dairy products.Read Here….

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Written By Nurse009

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