Extra Pounds Put Strain On Your Joints And Cause Further Pain And Injury.
– Foods That May Worsen RA Symptoms.
– Red meat. Many cuts of red meat contain high levels of saturated fat, which can exacerbate inflammation and also – Contribute to obesity. …
– Sugar and refined flour. …
– Fried foods. …
– Gluten. …
– Alcohol. …
– Processed foods. …
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Can You Die Of Rheumatoid Arthritis?
Patients with rheumatoid arthritis (RA) know they face a higher risk of premature death as well as serious complications that come along with their ailment. In addition to increased mortality rates, RA patients continue to struggle with a poorer heart health along with their condition…See More..
Strategies On How To Properly Deal With Arthritis
There are a lot of different ways to deal with arthritis and the pains that they cause. When dealing with arthritis pain every day, you could have a difficult time coping. Fortunately, there are techniques that will lessen the pain. This article shares some of the best advice on living with arthritis.
If you suffer from arthritis, make sure you wear good quality shoes when exercising. Wearing shoes that are worn out causes an uneven distribution in your weight. This can also cause damage to your leg muscles and joints. If you see uneven wearing on the soles of your shoes, it’s time to replace them.
Visit a massage therapist on a regular basis if you suffer from arthritis. The massages that these professionals perform on you will help to make your body relax and ease some of the pain in your joints. It is recommended that you visit a massage therapist every two weeks if you have arthritis.
If you are remodeling or designing a home and suffer from arthritis, consider asking about customizations to enhance your quality of life. You can actually sit face-to-face with your builder to go over a list. If you make these modifications, you can rid yourself of some of the pain to make your life easier.
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