What Not To Eat With Metabolic Syndrome?

Metabolic syndrome is a metabolic disorder that involves not one, but a combination of three or more of the following health issues: abdominal obesity, high blood sugar, high triglyceride levels, high blood pressure or low HDL (“good”) cholesterol.

Foods that Make Metabolic Syndrome Worse:

  • Fake and Processed Foods. Avoid fake and processed foods as much as possible. …
  • Artificial Sweeteners. …
  • Diet Sodas. …
  • Trans Fats (Trans Fatty Acids) …
  • Refined Carbohydrates and Sugar. …
  • Alcohol. …
  • Fish & Omega-3 Foods. …
  • Vegetables.
    More items to read here….

Watch This Video bout 6 Foods to Avoid if You Have Metabolic Syndrome:


Related Terms:

Metabolic Disease
Metabolic Disorders
Syndrome X
Metabolic Syndrome Treatment
Metabolic Syndrome Diet
Metabolic Syndrome Symptoms
Insulin Resistance Symptoms
Metabolic Syndrome X
Metabolic Syndrome Criteria
Metabolic Disorders List
Weight Loss Supplements
Insulin Resistance Syndrome
Metabolic Syndrome Diet Plan
Natural Weight Loss

Written By Nurse009