5 Natural Remedies for GERD

This article is to provide you a Natural Remedies for GERD.

Gastroesophageal reflux disease or GERD is a common problem that many young and adults go through over time. While it is not too dangerous, it can be symptoms of more “silent” diseases such as Helicobacter pylori, an infection causing acid reflux, and Hiatal hernia, which inflames the stomach and causes ulcers.

In layman’s terms, GERD is also dubbed as peptic ulcer disease, heartburn, or heartburn. When it occurs, there are some over-the-counter (OTC) drugs that can immediately help solve the problem as well and there are also natural remedies for GERD, depending on the cause.

Natural Remedies for GERD

There are so many things that can actually cause this condition but the main thing is that there is too little acid in the stomach, so the lower esophageal sphincter or LES which should remain close relaxes, sending back food as well as acid in the stomach to the esophagus. This can leave a burning sensation but can get worse, depending on the amount of acid that refluxes. So it is so important to check what is ingested as even OTC medications can actually cause acid reflux. For best results, using natural remedies for GERD would be wise.

Natural Remedies for GERD

Aloe juice


Another natural remedy for GERD, acid reflux, or heartburn is aloe juice. This juice is known to prevent inflammation in the body, so if there is a reflux, it can best help in alleviating or minimizing the burning pain that a person, young or adult may be experiencing. As a natural remedy for GERD cough, a half cup of juice right before taking meals is advisable. It is also good to note that the natural juice of aloe vera has a laxative component so there may be some effects. For best results look for a brand or product that can guarantee the same performance but net of the side effect.

Apple cider vinegar


Among GERD natural remedies is apple cider vinegar, the raw and unfiltered one. As little as one tablespoon mixed with a glass of water will help replenish the needed acid in the human body. Because of the taste, this one is only advisable as a natural remedy for GERD in adults.


A known natural remedy for GERD symptoms is betaine hydrochloric or simply betaine, which can be bought as a supplement from different health stores. This supplement will keep heartburn sensations from occurring as well as the level of effect to the minimum. On top of that, it will also help the body kill the H. pylori bacteria that causes the reflux as well as better digest food in the stomach. This can also be used as a natural remedy for GERD in babies.

Chamomile tea


A known natural remedy for heartburn and sleep problems, drinking chamomile tea can surely soothe inflammation in the stomach.

Ginger root


Ginger is one of the most useful plants due to its culinary and medicinal functions. In a medical study conducted in 2007, it was found that ginger is so potent it can actually prevent ulcers from forming. It has the gastroprotective effect that keeps Helicobacter pylori from developing in the stomach. By simply adding at least three (3) fresh slices of ginger in two (2) cups of hot water and steeping for at least half an hour, the formed tea can help prevent heartburn occurrence. Drink at least 20 minutes before the meal.

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